paddling canoe benefits your health

paddling canoe is good for health

Canoeing is a very healthy sport. The upper body is also as effective as the stamina and the movement protects the joints. With every type of canoeing, the rotational movement while paddling strengthens the upper muscles. canoeing is a good sport for when someone wants to move his upper body or stabilize his back with a high experience factor. The movement is not static but dynamic. Continue reading “paddling canoe benefits your health”

roach fishing – different season different bait

Roach Fishing

Roach is the most abundant fish in our waters. They have numerous bones and is one of the main fishing target, which feels good in the herbaceous and plant-rich riparian regions. Fishing roach is a bit unique. Their feeding habits differ by time, season and also location. Anglers should be ready to respond any tiny move and make an instant hit. Continue reading “roach fishing – different season different bait”

SUP (Stand Up Paddling) – an ideal sport for all

SUP kids

Stand Up Paddling (SUP) is easy to learn. A short introduction is enough to make you ready to stand on the board and paddle the first tracks. You can learn more paddling techniques and various turning maneuvers bit by bit. In contrast to very technical-heavy sports such as tennis, snowboarding, and skateboarding, you can start right away and have fun. Continue reading “SUP (Stand Up Paddling) – an ideal sport for all”

Stand Up Paddling – Watersport Evolves

stand up paddling

One can Stand Up Paddling (SUP) is quite similar to surfing. Standing like when surfing on the surfboard, but we do not paddling with hands while lying down. In SUP, one do paddling, but by standing up with a piercing paddle.

this sport is different from the surf even though both use the board as the main equipment. surfing rely on strong winds and big waves, while the SUP is just the opposite. Continue reading “Stand Up Paddling – Watersport Evolves”