paddling canoe benefits your health

Canoeing is praised as a very healthy sport. The upper body is also as effective as the stamina and the movement protects the joints. With every type of canoeing, the rotational movement while paddling strengthens the upper muscles. canoeing is a good sport for when someone wants to move his upper body or stabilize his back with a high experience factor. The movement is not static but dynamic. Continue reading “paddling canoe benefits your health”

roach fishing – different season different bait

Roach is the most abundant fish in our waters. They have numerous bones and is one of the main fishing target, which feels good in the herbaceous and plant-rich riparian regions. Fishing roach is a bit unique. Their feeding habits differ by time, season and also location. Anglers should be ready to respond any tiny move and make an instant hit. Continue reading “roach fishing – different season different bait”

SUP (Stand Up Paddling) – an ideal sport for all

Stand Up Paddling (SUP) is easy to learn, after a short introduction you can already stand on the board and paddle the first tracks. More detailed paddling techniques and various turning maneuvers can be learned bit by bit. In contrast to very technical-heavy sports such as tennis, snowboarding, and skateboarding, you can start right away and have fun. Continue reading “SUP (Stand Up Paddling) – an ideal sport for all”